This is a racing squad broken into two groups (men and women), aiming to compete over the summer regatta season in Grade D and C events, and is generally for rowers with 1+ years rowing experience.
Members will train, race and be coached as a squad in a variety of "tub" (regulation shell) boats 2-3 times per week, with additional fitness training needed to be competitive at this level. A high level of participation at regattas is expected, and crews are selected by the coach for each regatta based on technique, fitness and commitment.
This squad is also perfect for established rowers not wanting to commit to intermediate level (Grade B and A race) training.



